Exercise Benches
Gym bench price in Pakistan starts from Rs 4,999 at Dott Fitness, direct from the manufacturer. Dott Fitness builds flat benches, adjustable benches, multifunction benches, bench press stations and gym stools for home and commercial gyms, with prices going up to Rs 49,999 for heavy-duty commercial models. Every bench is manufactured by the Dott Fitness factory team in Pakistan and delivered across the country, including Karachi, Lahore and Islamabad.
Choose a bench that fits your space and training. A flat bench is the simple, sturdy choice for bench press and dumbbell work. An adjustable bench switches between flat, incline and decline angles for full-body workouts. A multifunction bench adds leg, preacher and dip attachments for a complete home gym setup. Heavy-duty commercial benches are built for the biggest loads in professional gyms, while a compact gym stool fits small rooms and quick sessions. Pair your bench with rubber dumbbells or rubber plates for strength training, or browse machines for home to complete your setup.
Gym Bench Price in Pakistan — Models & Prices
The table below lists every bench in this category with its current price:
| Bench model | Price |
|---|---|
| Stool for Home Gym | Rs 4,999 |
| Flat Bench for Home Gym | Rs 7,499 |
| 3 in 1 Chest Bench Press for Home Gym | Rs 7,999 |
| 5 in 1 Multi Adjustable Bench for Home Gym | Rs 8,499 |
| 7 in 1 Multifunction Bench Press for Home Gym | Rs 9,499 |
| Commercial Heavy Duty Flat Bench | Rs 22,999 |
| Multifunctional Pulley System 9 in 1 Bench Press for Home Gym | Rs 24,999 |
| Commercial Heavy Duty Multi Adjustable Bench | Rs 45,999 |
| Commercial Heavy Duty Power Bench press | Rs 49,999 |
FAQs
Which bench is best for a home gym?
A multifunction bench is the best choice for most home gyms. It combines flat, incline and decline positions with leg, preacher and dip attachments, so one bench covers full-body training in a small space. Dott Fitness sells the 5 in 1 Multi Adjustable Bench for Rs 8,499 and the 7 in 1 Multifunction Bench Press for Rs 9,499.
What is the difference between a flat bench and an adjustable bench?
An adjustable bench adds incline and decline positions to the basic flat bench, so you can train chest, shoulders and legs from more angles. A flat bench stays fixed for simple heavy pressing. Dott Fitness sells adjustable benches from Rs 7,999 to Rs 45,999 and flat benches for Rs 7,499 and Rs 22,999.
Can I use an exercise bench with dumbbells and barbells?
Yes. Every Dott Fitness bench is built for bench press, dumbbell training and barbell work, including the flat, adjustable, multifunction and heavy-duty commercial models. Pair your bench with Dott Fitness rubber dumbbells and rubber plates to build a complete home gym with equipment from one manufacturer.
Does Dott Fitness deliver benches across Pakistan?
Yes. Dott Fitness delivers exercise benches across Pakistan, including Karachi, Lahore and Islamabad. Because Dott Fitness manufactures its own benches, every order ships directly from the factory to your door. Ordering online gives you factory-direct pricing with no middleman markup.
3 in 1 Chest Bench Press for Home Gym
5 in 1 Multi Adjustable Bench for Home Gym
7 in 1 Multifunction Bench Press for Home Gym
Commercial Heavy Duty Flat Bench
Multifunctional Pulley System 9 in 1 Bench Press for Home Gym
Commercial Heavy Duty Multi Adjustable Bench
